ABOUT INDIAN SCHOOL OF CALISTHENICS
OUR PRIDE
Indian School of Calisthenics is a pioneering institution dedicated to transforming lives combining traditional calisthenics workout with modern fitness science to help students achieve their peak physical potential.Â
- Why Choose Us
MASTER YOUR BODY,
ELEVATE YOUR FITNESS JOURNEY
Elite Expert-Led Training
Inclusive Community
Pure Holistic Approach
No Equipment Needed
Improved Proven Results
- Our Achievements
BEYOUND LIMITS:
THE MILESTONES THAT DEFINES US
2 National Championships Conducted
Mumbai, MH
5 International Judges
representing 3 international competition
Pearl Montero, World Champion, Silver Medalist
WSWCF, Russia Competition
Siddhesh Narkar, World Champion Bronze Medalist, (Male Endurance)
WSWCF, Latvia Competition
Top 16 in FIBO Calisthenics Cup, Germany
World Toughest Endurance Calisthenics Competition
Official National Organizer for Qualifiers
Final Rep Streeet Lifting World Championship Germany
- Our Facility
OUR 3000 SQUARE-FOOT
TRAINING FACILITY FEATURES:
- Dedicated skill development zones
- Multiple pull-up and dip station configurations
- Open floor space for mobility work
- Specialized parallel bars and rings setups
- Recovery area with mobility tools
- Comfortable community area for members to connect
- ISC Community
TOGETHER WE RISE,
TOGETHER WE GROW
Community Challenges
- Progress tracking
- Community leaderboard
- Achievement certificates
- Community Champion
Member Spotlights
- Skill progression milestones
- Community service recognition
- Success stories
- Monthly challenge winners
Community Initiatives
- Fundraising events
- Eco-friendly facility
- Corporate wellness programs
- Health awareness campaigns
Community Resources
- Member-led workshops
- Private member forum
- Progress tracking tools
- Resource sharing platform
Social Connection
- Active Instagram community
- Adventure outings
- Seasonal celebrations
- WhatsApp support groups
Getting Involved
- Community orientation
- Volunteer Opportunities
- Social introductions
- Event organization
- Clients Feedback
WHAT OUR CLIENTS SAY,
YOU CAN ACHIEVE
Kiran Ganesan
Highly recommends ISC
I’ve been training at ISC for the past six months, and I couldn’t be happier with my experience. The facility is top-notch, equipped with everything you need for a comprehensive calisthenics workout. The trainers are highly knowledgeable and genuinely passionate about helping you achieve your fitness goals.
Dhara Shah
#FitnessFunFamily
If you want to get stronger, ISC is the place to be. Coaches support you throughout your fitness journey, helping you unlock and develop any skill you desire. The vibe of the place is amazing, filled with support, motivation, and inspiration.
It feels like a family, motivating you to dream big.
Anang Mistry
Best Calisthenics Place
Best calisthenics place in the area. Well equipped for all street workout routines. Place offers bumper and iron plates, squat racks, resistance bands, dip belts, etc in addition to its Olympic lifting bars, dumbbells and the pull up and dip bars
JOIN THE MOVEMENT
FLEXIBLE PLANS FOR HEALTHIER YOU
- Our Core Team
EXPERIENCE THE FUTURE WITH
OUR VISIONARY TEAM
SHUBHAM MISHRA
FOUNDER
- 7+ years of calisthenics experience, training 5000+ individuals.
- Founder of ISC with two thriving branches and 1000+ active members.
- Guided 150+ competitive athletes, with 100+ national and global wins.
- Organized major events like ISC National Championships and community treks.
- Envisions ISC as India’s leading platform for fitness and calisthenics growth.
JOEL PRINCE
CO-FOUNDER
- 7+ years of calisthenics experience; trained 2000+ students, including celebrities.
- Achieved athletic records like 3000 pushups in 2.5 hours and pull-up milestones.
- Organized ISC National Championships and Women’s Day workshops.
- Coached students to secure top ranks in national competitions.
- Aims to make ISC a hub for excellence, inspiring people to push their limits.
- Our Core Team
GET IN TOUCH
WITH US
FREQUENTLY ASKED QUESTIONS
What is calisthenics?
Calisthenics is a form of exercise that uses bodyweight movements to build strength, flexibility, and endurance. It includes exercises like push-ups, pull-ups, and squats, focusing on functional movements.
Who can participate in calisthenics training at Indian School of Calisthenics (ISC)?
Our programs are designed for individuals of all ages and fitness levels. Whether you’re a beginner or an experienced athlete, we have classes tailored to meet your needs.
Do I need any prior fitness experience to join Indian School of Calisthenics?
No prior experience is necessary. Our beginner courses are specifically designed to introduce newcomers to the fundamentals of calisthenics.
What should I bring to my first class?
We recommend wearing comfortable workout clothes, bringing a water bottle, and a towel. You can also bring your own yoga mat if you prefer.
Are there any membership fees?
Yes, we offer various membership plans, including monthly, quarterly, and annual options. Please check our website for details on pricing and benefits.
How do I sign up for classes?
You can sign up for classes directly on our website. Simply choose your desired program, fill out the registration form, and make the payment to secure your spot.
Does ISC offer personal training?
Yes, we offer personal training services. Our trainers work with individuals to create customized workout plans that align with their fitness goals.
Introduction
Welcome to the “About Us” page of the Indian School of Calisthenics (ISC). This page aims to provide insights into our identity, mission, and values. Here, you’ll learn about our journey, the people behind the school, and what drives us to offer the best calisthenics training.
Company Name
Indian School of Calisthenics (ISC)
Tagline
“Empowering Movement, Strengthening Community”
Our Story
Founding
The Indian School of Calisthenics was founded in 2020 by a passionate group of fitness enthusiasts and professionals who recognized the need for a dedicated platform to promote calisthenics in India. The founders, each with diverse backgrounds in fitness training, gymnastics, and sports coaching, came together with a shared vision: to make calisthenics accessible to everyone, regardless of age or fitness level.
The journey began in a small studio with just a handful of participants. The founders organized workshops and free introductory sessions to introduce calisthenics to the community. The enthusiasm and positive feedback from early participants fueled their commitment to expand and refine their offerings.
Journey
From humble beginnings, Indian School of Calisthenics (ISC) has grown significantly over the past few years. In 2021, we launched our first official training program, which attracted a diverse group of fitness enthusiasts, from beginners to advanced athletes. We quickly realized the need for specialized training programs catering to various demographics, leading to the creation of specific courses for kids, seniors, and competitive athletes.
In 2022, ISC established partnerships with several local gyms and community centers to extend our reach, offering outdoor classes and online training options. This allowed us to adapt to the changing needs of our clients, especially during the pandemic when fitness became even more critical for mental and physical health.
By 2023, we opened our flagship training facility in Mumbai, featuring state-of-the-art equipment and spacious workout areas designed to enhance the calisthenics experience. Our journey is marked by the growth of a vibrant community of learners who support each other in their fitness goals.
Motivation
Our motivation at Indian School of Calisthenics stems from a belief in the transformative power of calisthenics. Many of our founders have experienced personal fitness transformations through bodyweight training. We understand the challenges individuals face when trying to get fit or stay active. By providing a supportive environment and expert guidance, we aim to empower people to embrace their strength and improve their overall well-being.
Our Mission
Mission Statement
At the Indian School of Calisthenics, our mission is to inspire and educate individuals about the benefits of calisthenics while fostering a supportive community that promotes health, strength, and personal growth. We believe that everyone can achieve their fitness goals with the right guidance and encouragement.
Core Values
Indian School of Calisthenics’ core values which guide operations and interactions with clients and the community:
- Inclusivity: We welcome everyone, regardless of their fitness level or background.
- Integrity: We maintain transparency and honesty in our training programs and business practices.
- Empowerment: We empower individuals to take charge of their health and fitness journeys.
- Community: We foster a sense of belonging and support among our members.
- Continuous Improvement: We are committed to evolving our programs and services based on feedback and emerging fitness trends.
What We Do
Products/Services Offered
Indian School of Calisthenics (ISC) specializes in a variety of calisthenics training programs designed to cater to different needs and goals. Our primary offerings include:
- Beginner Calisthenics Courses: Tailored for newcomers, focusing on foundational movements and techniques of basic calisthenic exercises.
- Intermediate and Advanced Training: Programs that challenge more experienced practitioners, emphasizing strength, flexibility, and skill progression through advanced calisthenics routine.
- Kids’ Calisthenics Classes: Fun, engaging sessions aimed at promoting fitness and coordination in children.
- Online Training: Access to a range of virtual classes and resources, allowing participants to train from anywhere.
- Workshops and Events: Regular events featuring guest instructors and special topics to deepen the community’s knowledge and skills.
Unique Selling Proposition (USP)
What sets the Indian School of Calisthenics apart is our holistic approach to fitness. We don’t just teach exercises; we cultivate a community focused on personal growth and development. Our trainers are not only experts in calisthenics but also passionate mentors dedicated to supporting our members throughout their fitness journeys.
We emphasize the importance of form and technique to minimize injuries and maximize results. Our community-driven approach ensures that each member feels valued and motivated, making fitness a fun and rewarding experience.
Meet the Team at Indian School of Calisthenics
Key Team Members
Our team consists of experienced fitness professionals, each bringing their unique expertise to ISC.
- John Doe – Founder and Head Trainer
With over 10 years of experience in fitness training and sports coaching, John leads our training programs and develops our curriculum. His passion for calisthenics is evident in his teaching style, inspiring others to achieve their best.
- Jane Smith – Community Manager
Jane is responsible for fostering the ISC community. She organizes events, workshops, and social activities that enhance the member experience and promote camaraderie among participants.
- Ravi Kumar – Head of Online Training
An expert in virtual fitness, Ravi oversees our online training programs. He ensures our digital offerings maintain the same high quality as our in-person classes, providing members with valuable resources to train effectively at home.
Roles
Each team member plays a crucial role in the ISC experience, contributing to the overall mission of empowering individuals through calisthenics. Together, we create a supportive environment that encourages growth, learning, and connection.
Our Culture at the Indian School of Calisthenics
Company Culture
At the Indian School of Calisthenics, we pride ourselves on fostering a positive and inclusive company culture. Our work environment is built on mutual respect, collaboration, and support. We believe that a strong team is essential for helping our members achieve their fitness goals. Regular team-building activities and open communication are encouraged to strengthen relationships and maintain a motivated workforce.
We promote a healthy work-life balance, recognizing the importance of well-being for our team members. Continuous learning is integral to our culture, with opportunities for staff to attend workshops and further their education in fitness and wellness.
Community Involvement
We understand the importance of giving back to the community that supports us. ISC is actively involved in various community service initiatives, including:
- Free Fitness Workshops: Regularly hosting workshops in local parks to introduce calisthenics to the broader community.
- Partnerships with Schools: Collaborating with educational institutions to implement fitness programs for children, promoting healthy habits from a young age.
- Charity Events: Organizing fitness challenges where proceeds go to local charities focused on health and wellness.
Our commitment to social responsibility reflects our core value of community and our belief in the transformative power of fitness.
Future Vision
Growth Goals
Looking ahead, ISC aims to expand its reach across India, making calisthenics training accessible to more people. Our vision includes opening additional training centers in major cities and enhancing our online offerings to reach a global audience. We are committed to evolving our programs to include the latest fitness trends while maintaining our foundational principles.Â
Upcoming Projects
Exciting projects are on the horizon, including:
- Launch of Advanced Workshops: We plan to introduce specialized workshops featuring expert trainers from around the world to provide advanced techniques and insights.
- Mobile App Development: An ISC app will soon be launched, allowing members to track their progress, access workout plans, and connect with trainers more easily.
Community Competitions: We’re excited to announce upcoming competitions to encourage friendly rivalry and community spirit among our members.
